4 Things You Need to Know About High Blood Pressure

High blood pressure usually has no identifiable symptoms, an attribute that has earned it the nickname of “the silent killer”. Read More


Dieting Tips and Foods to Reduce High Blood Pressure

Changing the diet is a way to reduce high blood pressure. Researchers have shown that the intake of certain foods Read More


5 Foods Your Cardiologist Wants You to Stop Eating

Heart disease is currently the leading cause of death in the United States followed by cancer. In Singapore, nearly 1 Read More


How Exercise Helps Combat Hypertension

Exercise has many benefits for the body. When someone practices a regular exercise routine, they can lose weight, reduce blood Read More